This might be the healthiest and tastiest way to get your pumpkin spice fix this season. Real air-dried pumpkin mixed with a blend of cinnamon, nutmeg, and allspice. A delicious breakfast that will fill you up without the added calories of a pumpkin spice latte.Overnight Oatmeal: 1. Shake Your Oats 2. Add 1/2 Cup of Milk 3. Refrigerate OvernightHot Oatmeal:1. Shake Your Oats 2. Add 1/2 Cup of Water or Milk 3. Stir and Microwave for 1-2 Minutes 4. Let Stand Covered for 2 Minute