Toasted seeds. Malty roasted grains. More toasted seeds. The best bread, bar none.Fresh milled organic flours (whole wheat, rye & malted barley), water, seeds (sesame, pumpkin, sunflower, hemp, flax, buckwheat, nigella), oats, salt.Recommended Shelf Life: 1-3 days *Our products are processed in a facility that also processes peanuts, tree nuts, wheat and soybeans.
