Rich chocolate meets deliciously salty peanut butter and is topped with real dehyrdated bananas. Each bite delivers a healthy spoonful of fruit, seeds, and nuts. 100% plant based and made locally by Yalla Oats. 2.3 oz.Overnight oatmeal: Shake your oats, add 1/2 cup of milk, and refrigerate overnight.Hot oatmeal: Shake your oats, add 1/2 cup of milk or water, stir and microwave for 1-2 minutes, and let stand covered for 2 minutes. Pairs perfectly with our oat, soy, and almond milk!